Need help to quit smoking?

If you would like to quit smoking in 2015 the HSE has a new QUIT personal support service to help you – providing a team of trained advisors, interactive digital tools, empathy and support. The service is free.

Quitters are offered a 20 minute phone consultation, which can be scheduled for any convenient time, where their own smoking habits, triggers and reasons to QUIT are analysed. If the smoker is ready to quit they set the date. The quit team calls on that date and once a week for the first 4 weeks. There are follow-up calls at 3 months and 12 months.

Contact the team on Freephone 1800 201 203, Freetext QUIT to 50100, tweet @hseQUITteam or join the Facebook page: facebook.com/HSEquit.

Visit the website at quit.ie.